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16 avril 2011 6 16 /04 /avril /2011 02:32

                                    PROJET  D'ENCHAINEMENT                                                                                                                                                                                                                                                                                                                 Nom:                                                                                                                                                                   Prénom:                                                                                                                                                                                     *DUREE:1MIN                                                                                                                                                                                                                                                                                                                                                                                                                                        *Enchainement:   2A+3B+3C                                                                                                                                                                    -Roulade avant groupé et 1/2T (A) +Roulade arrière jambes écartées tendue (B) +Planche écrasée (A) + Appui frontale renversé :AFR (B) + la Roue ou rondade (C) +planche jambe   horizontale (B) + ATR(appui tendue renversées)(C) +roulade avant jambes serrées tendues(C).                                              schémas :                                                                                                                                                                                                                                                                                                                                                                                                                                                             mouradsp4-gymnastique-roulade-avant   6-GYMNASTIQUE-roulade-arriere-ecart planche écraséel'equilibre sur les mains9-GYMNASTIQUE-ROUEplanche jambe horizontale9%20gymnastique%20ATR    +ROULADE AVANT JAMBES SERREES TENDUES.                                                                                                                                                                                                                                                                                                                EXAMEN DU BACCALAUREAT (CANDIDATS LIBRES) .                                                                                                 (MATIERE:EDUCATION PHYSIQUE ET SPORTIVE)  .                                                                                     MOURADSPORT.OVER-BLOG.COM

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